Personal Training, Yoga, and Pilates, available in Bali or online coaching worldwide.
- In-person sessions across Bali (we come to you)
- Personal Training, Yoga & Mat Pilates
- Online coaching worldwide
Your health, our mission.
Private Mat Pilates in Canggu Personalised Pilates at Your Villa, Hotel, or Home
Looking for private Mat Pilates in Canggu without having to travel to a busy studio?
At Personal Trainer in Bali, we bring professional Pilates sessions directly to your villa, hotel, apartment, or private home in Canggu.
Whether you’re visiting Bali for a holiday, living in Canggu, or working remotely, our private Pilates sessions make it easy to stay active while enjoying personalised attention from an experienced instructor.
Every class is adapted to your fitness level, movement ability, and personal goals. From complete beginners to experienced Pilates clients, we create sessions that help you build strength, improve posture, increase flexibility, and move with greater confidence.
Why Choose Private Mat Pilates in Canggu?
Private Pilates gives you something that’s difficult to achieve in a large group class: individual attention.
Your instructor can observe your movement closely, correct your technique, and modify exercises according to your body’s needs.
This makes private Mat Pilates an excellent option if you want to:
- Strengthen your core
- Improve posture
- Increase flexibility
- Improve mobility
- Build full-body strength
- Improve balance and coordination
- Reduce stiffness
- Support recovery from other training
- Improve body awareness
- Enjoy low-impact exercise
Instead of following the same programme as everyone else, your session is designed around you.
What Is Mat Pilates?
Mat Pilates is a low-impact exercise method performed primarily on an exercise mat.
Sessions focus on controlled movements, breathing, core stability, posture, and precise technique.
Although many Pilates movements may appear simple, performing them correctly requires concentration and control.
Exercises can target your:
- Core
- Glutes
- Legs
- Back
- Shoulders
- Arms
- Postural muscles
The result is a balanced full-body workout that can improve both strength and mobility without requiring heavy gym equipment.
Pilates for Beginners in Canggu
Never tried Pilates before?
Private sessions are one of the best ways to start.
Your instructor can introduce the fundamentals gradually and explain how to perform each movement correctly.
There’s no pressure to keep up with a large class.
Instead, you’ll learn at your own pace while receiving personalised guidance throughout the session.
As your strength, coordination, and confidence improve, exercises can gradually become more challenging.
Pilates for Core Strength and Posture
A strong core is about much more than visible abdominal muscles.
Your core helps stabilise your spine, maintain posture, and support almost every movement you perform throughout the day.
Our Mat Pilates sessions include exercises designed to activate and strengthen the muscles around your abdomen, hips, pelvis, and back.
This can be particularly useful for people who spend long hours sitting at a desk or working from a laptop—something that’s common among Canggu’s digital nomad community.
Pilates for an Active Canggu Lifestyle
Canggu attracts people who love staying active.
Surfing, running, strength training, CrossFit, HYROX, swimming, and other activities can place significant demands on the body.
Pilates can complement these activities by helping improve:
- Core stability
- Hip mobility
- Shoulder mobility
- Balance
- Flexibility
- Movement control
- Recovery
For active clients, we can tailor Pilates sessions around your existing training programme.
Private Pilates at Your Villa in Canggu
One of the biggest advantages of our service is convenience.
You don’t need to search for a Pilates studio, deal with traffic, or organise your day around a fixed class timetable.
Your instructor comes directly to you.
We provide private Pilates at:
- Luxury villas
- Hotels
- Resorts
- Apartments
- Private homes
- Outdoor gardens
- Suitable poolside areas
All you need is enough space for your Mat Pilates session.
Mat Pilates Across Canggu
Our mobile instructors provide private Pilates throughout Canggu and surrounding areas, including:
- Batu Bolong
- Berawa
- Echo Beach
- Nelayan
- Babakan
- Pererenan and nearby areas
If you’re unsure whether we can travel to your accommodation, simply send us your location when making an enquiry.
Private, Couples & Group Mat Pilates
We offer several options depending on how you’d like to train.
Private Mat Pilates – 1 Person
Enjoy individual attention with a session designed entirely around your goals.
IDR 650,000 per session
Couples Mat Pilates – 2 People
Perfect for partners, friends, or family members who want to practise together.
IDR 750,000 per session
Group Mat Pilates
A great option for villa groups, friends, families, wellness retreats, and private events.
Starting from IDR 1,800,000 per session, depending on group size.
Mat Pilates Packages in Canggu
Want to practise consistently during your stay?
7 Sessions
IDR 4,200,000
A great option for clients who want to improve strength, posture, mobility, and technique through regular sessions.
12 Sessions
IDR 6,600,000
Ideal for clients looking for more consistent coaching and longer-term progression.
Group Pilates for Villas and Wellness Retreats
Canggu is home to many private villas and wellness retreats, making group Mat Pilates a popular activity for visitors.
We can organise private group sessions for:
- Wellness retreats
- Villa holidays
- Corporate retreats
- Bridal groups
- Friends travelling together
- Family holidays
- Private wellness events
Sessions can be adjusted according to the group’s experience and preferred intensity.
Why Choose Personal Trainer in Bali?
We make private fitness and wellness coaching convenient by bringing experienced instructors directly to your location.
Our approach focuses on personalised coaching rather than one-size-fits-all workouts.
Your instructor can adjust the pace, exercise selection, and difficulty based on your individual needs.
Whether you’re looking for a relaxing Pilates session during your Bali holiday or want to build a consistent practice while living in Canggu, we’ll create a programme that works for you.
Frequently Asked Questions
Where can I book private Pilates in Canggu?
We provide private Mat Pilates at villas, hotels, apartments, private homes, and suitable outdoor spaces throughout Canggu.
Can the Pilates instructor come to my villa?
Yes. Our mobile Pilates service is designed specifically for clients who prefer to train at their accommodation.
Is Mat Pilates suitable for beginners?
Yes. Private Pilates is especially suitable for beginners because the instructor can provide individual guidance and modify exercises according to your ability.
Do you offer Pilates for couples?
Yes. Two people can enjoy a private session together for IDR 750,000.
Can you organise Pilates for a villa group?
Yes. Private group Mat Pilates starts from IDR 1,800,000, depending on the number of participants.
How long is a Pilates session?
Most private Mat Pilates sessions are approximately 60 minutes.
Book Private Mat Pilates in Canggu
Make wellness part of your Bali experience with personalised Pilates delivered directly to your accommodation.
Whether you’re looking to strengthen your core, improve your posture, increase flexibility, or simply enjoy an effective low-impact workout, we’ll create a session around your needs.
No crowded studio.
No complicated schedule.
Just personalised Pilates wherever you’re staying.
Book your Private Mat Pilates in Canggu today.