Personal Training, Yoga, and Pilates, available in Bali or online coaching worldwide.
- In-person sessions across Bali (we come to you)
- Personal Training, Yoga & Mat Pilates
- Online coaching worldwide
Your health, our mission.
Personal Trainer in Canggu
Looking for a personal trainer in Canggu who can come directly to you?
Meet Coach Rama and Coach Putri, two experienced coaches offering private fitness sessions throughout Canggu.
Whether you’re living in Bali, staying for a few weeks, or simply want to stay active during your holiday, your training can be designed around your goals and schedule.
Choose strength and conditioning, fat loss, HYROX, Pilates, mobility, or a combination that works for you.
Best of all, we come to your villa, hotel, home, or preferred training location.
Meet Your Coaches
Coach Rama — Strength, Conditioning & HYROX
Want to become stronger, fitter, and more confident?
Coach Rama specialises in strength and conditioning, functional fitness, body recomposition, and HYROX-style training.
His coaching combines structured strength work with conditioning based on your fitness level and goals.
Training can focus on:
- Strength and muscle building
- Fat loss and body recomposition
- Functional fitness
- HIIT and conditioning
- HYROX preparation
- Core strength
- Athletic performance
You don’t need to be an experienced athlete.
Every session can be adjusted for beginners, intermediate clients, or experienced gym-goers.
Coach Putri — Pilates, Mobility & Functional Movement
Prefer Pilates or a more controlled approach to fitness?
Coach Putri specialises in Mat Pilates, mobility, posture, core strength, and functional movement.
Her sessions focus on helping you build strength while improving the way your body moves.
Training can focus on:
- Mat Pilates
- Core strength
- Mobility and flexibility
- Posture
- Balance and stability
- Glute-focused training
- Full-body toning
- Functional movement
Sessions can be gentle and mobility-focused or more challenging depending on your goals.
Which Coach Is Right for You?
Not sure who to choose?
Choose Coach Rama if you want to:
Build strength, gain muscle, lose body fat, improve conditioning, or prepare for HYROX.
Choose Coach Putri if you want to:
Improve core strength, mobility, flexibility, posture, or enjoy personalised Mat Pilates.
Want both?
You can combine different training styles to create a more balanced fitness programme.
Private Training at Your Villa in Canggu
One of the best things about private coaching is convenience.
There’s no need to spend your time travelling through Bali traffic.
Your coach comes to you.
We provide sessions at:
- Private villas
- Hotels and resorts
- Apartments
- Private homes
- Home gyms
- Outdoor spaces
- Selected commercial gyms
If your accommodation has a gym, we’ll use the available equipment.
If not, we can create an effective workout using bodyweight movements and portable equipment.
Training Designed Around You
We don’t believe in giving every client the same workout.
Your programme is based on your:
- Fitness level
- Training experience
- Personal goals
- Available equipment
- Schedule
- Preferred training style
As you become stronger and fitter, your training progresses with you.
This keeps every session challenging without making the programme unnecessarily complicated.
Personal Training for Beginners
Never trained with a personal trainer before?
You’re welcome to start exactly where you are.
Your coach will guide you through each exercise, explain proper technique, and adjust the intensity to your ability.
The goal is to help you build confidence and create a routine you can maintain.
Personal Training for Experienced Clients
Already train regularly?
Private coaching can help you add more structure to your programme.
Sessions can focus on improving strength, conditioning, technique, mobility, or athletic performance.
Instead of doing random workouts, you’ll have a clear purpose behind every session.
Stay Active During Your Canggu Holiday
You don’t have to stop training just because you’re on holiday.
A private trainer makes it easy to stay active without taking too much time away from your Bali plans.
Train in the morning before surfing, schedule a session before breakfast, or fit your workout around your work schedule.
Your training works around your lifestyle—not the other way around.
Personal Training Prices in Canggu
Simple and transparent pricing.
1 Person
IDR 650,000 per session
Private one-on-one coaching designed around your goals.
2 People
IDR 750,000 per session
Perfect for couples, friends, or family members who want to train together.
Group Training
Starting from IDR 1,800,000 per session
Ideal for families, friends, villa groups, retreats, and private events.
Final group pricing depends on the number of participants and session requirements.
Personal Training Packages
Want more consistency?
7 Sessions — IDR 4,200,000
A great option for improving fitness, strength, and training consistency.
12 Sessions — IDR 6,600,000
Ideal for clients looking for structured coaching and longer-term progress.
Areas We Cover in Canggu
Coach Rama and Coach Putri provide private sessions throughout Canggu and nearby areas, including:
- Batu Bolong
- Berawa
- Echo Beach
- Nelayan
- Babakan
- Pererenan
- Nearby Seseh
Send us your villa, hotel, or home location when booking, and we’ll confirm coach availability.
Why Train with Rama & Putri?
Having different coaching specialities gives you more options.
With Coach Rama, you can focus on strength, conditioning, fat loss, muscle building, and HYROX.
With Coach Putri, you can focus on Pilates, mobility, posture, flexibility, and core strength.
Both coaches provide private sessions that are adapted to your experience and goals.
This allows you to choose the training style that works best for your body and lifestyle.
Frequently Asked Questions
How much is a Personal Trainer in Canggu?
Private personal training starts from IDR 650,000 per session for one person. Two-person sessions are IDR 750,000.
Can you come to my villa?
Yes. We provide private training directly at villas, hotels, apartments, and homes throughout Canggu.
Who should I choose: Coach Rama or Coach Putri?
Choose Coach Rama for strength, conditioning, muscle building, fat loss, functional fitness, and HYROX.
Choose Coach Putri for Mat Pilates, mobility, posture, flexibility, core strength, and functional movement.
Can I train with both coaches?
Yes. You can combine different training styles depending on your goals and schedule.
Is personal training suitable for beginners?
Absolutely. Every session is adapted to your current fitness level.
How long is each session?
Most private training sessions are approximately 60 minutes.
Book Your Personal Trainer in Canggu
Ready to start?
Choose the training style that suits you and enjoy professional coaching without leaving your accommodation.
Train for strength and performance with Coach Rama, or focus on Pilates, mobility, and movement with Coach Putri.
Private coaching. Personalised training. Your location.
Book your Personal Trainer in Canggu today.

